What to do in a bedtime routine?
Babies and toddlers respond really well to routine, they like knowing what is coming next. It can help your baby feel safe and secure and starting when your baby is little can really help your baby sleep better. Here are some suggested steps for an enjoyable routine:
⭐️ Feed 1 before Bath
⭐️ Bath or Wipe Down
⭐️ Baby Massage (if appropriate, can be a lovely thing to do with younger babies)
⭐️ Feed 2
⭐️ Bedtime Story and ensure baby is well winded
⭐️ Into bed for Bedtime